5 Healthy Food Trends You
Always have porridge with maple syrup or sugar?
Zzzz. Porridge is improving itself, think of coconut
milk, ancient grains, roasted figs and more.
If you see the words Panelle, Panisse,
Socca Or Cicina on a menu, order it as
they are made from chickpea flour which
is gluten free and high in protein. It
has a rich sweet flavour and is great for frying.
Mason jars with succulents seem to
be anywhere where there are grains
on the menu.
Water, Water, And More Water
The number of waters available are
increasing, from coconut water, birch
tree water to cactus and raw maple
Non Alcoholic Drinks
Try swapping alcoholic drinks for
fruit juices and flavoured waters,
such as cordials.